{"id":935,"date":"2022-04-07T18:20:02","date_gmt":"2022-04-07T22:20:02","guid":{"rendered":"https:\/\/www.njairquality.com\/?p=935"},"modified":"2022-04-07T18:20:03","modified_gmt":"2022-04-07T22:20:03","slug":"indoor-air-quality-is-as-important-as-outdoor-air-quality","status":"publish","type":"post","link":"https:\/\/njairquality.com\/indoor-air-quality-is-as-important-as-outdoor-air-quality\/","title":{"rendered":"Indoor Air Quality is as Important as Outdoor Air Quality"},"content":{"rendered":"\n<p>When most of us think of air pollution we usually think of the outdoor environment. Living in states such as New Jersey certainly brings unsatisfactory air quality to mind. New Jersey boasts one of the busiest airports in the world, Newark Airport and major industrial and manufacturing plants have called New Jersey their home for many years. A sophisticated highway system is advantageous to many types of businesses but with it comes harmful emissions. Even during the pandemic in 2020 while other cities were finding silver linings in the quarantine, six New Jersey metropolitan sectors from Atlantic City to Jersey City had <a href=\"http:\/\/njpirg.org\/news\/nf\/news-trouble-air\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\">an average of 46 days of increased air pollution<\/a>. Air pollution is responsible for 17,646 deaths each year in New Jersey. The reasons for these premature deaths range from asthma attacks to certain types of cancers.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"565\" src=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/indoor-air-quality-is-as-important-as-outdoor-air-quality.png\" alt=\"\" class=\"wp-image-937\" srcset=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/indoor-air-quality-is-as-important-as-outdoor-air-quality.png 848w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/indoor-air-quality-is-as-important-as-outdoor-air-quality-300x200.png 300w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/indoor-air-quality-is-as-important-as-outdoor-air-quality-768x512.png 768w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/indoor-air-quality-is-as-important-as-outdoor-air-quality-624x416.png 624w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<p>Researchers at the EPA (Environmental\nProtection Agency) found ground-level ozone and fine droplet pollution caused\nby the burning of fossil fuels such as methane gas (from wildfires), coal,\ndiesel fuel and gasoline (caused by the high turnpike and airline traffic along\nwith the many factories along the way). Take a ride in your car from Staten\nIsland to New Jersey and you will see exactly what we mean. There are smokestacks\nall along the highway on both sides with billowing smoke for all to see and\nbreathe.<\/p>\n\n\n\n<p>As if outdoor air pollution wasn\u2019t a great\nenough problem, there is another venue where good air quality is just as and\neven more important. This is in the interior of our homes, offices, schools,\nand theaters to name a few. In fact, indoor air quality has become such an\nimportant predicament that it has been taken on by the national political\narena, namely our very own president. On March 29, 2022, the White House hosted\na virtual conference sponsored by the White House Office of Science and\nTechnology Policy.<\/p>\n\n\n\n<p>An expert on the airborne transmission of infectious diseases, Linsey Marr, was one of the panelists of the event. The title of the event was, \u201cLet\u2019s Clear the Air on COVID-19.\u201d The hour-long event centered on how important indoor air quality is in the reduction of COVID-19. Whenever a sick person, no matter what sickness he or she is carrying, sneezes or coughs indoors, aerosols or tiny, <a href=\"https:\/\/njairquality.com\/covid-19-may-spread-further-than-initially-thought\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\">microscopic droplets<\/a> which some say can penetrate masks, will carry a virus from person to person. The members of this hour-long virtual symposium came up with three ideas to decrease the harmful spread of viruses and bacteria in indoor venues.<\/p>\n\n\n\n<p><strong>1) Ventilation Systems:<\/strong> By bringing fresh outdoor air indoors, the number of harmful germs is\ndiluted by the fresh air reducing the amount of contaminated air that the\npeople in the room will inhale. Instead of recirculating the same polluted air\nthrough the home or building clean air can be circulated by modifying air\nconditioning and ventilation systems.<\/p>\n\n\n\n<p><strong>2) Filtration:<\/strong> A\nHEPA unit, (a portable air purifier) will cut down the amount of both large\nsize dust particles and small droplets at the same time. By pulling air through\na filter, the contaminated particles are trapped, and cleaner air gets pushed\nout of the other side of the machine. More than ninety-nine percent of both the\nsmall and large particles become trapped by these filters quite efficiently.<\/p>\n\n\n\n<p><strong>3) Disinfection:<\/strong> For high-risk areas such as hospitals, nursing homes and school lunchrooms this sterilization method is very important. <a href=\"https:\/\/njairquality.com\/uv-lights-for-vents\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\">Germicidal UV lamps<\/a> are effective in killing off viruses and new techniques are constantly being monitored for their effectiveness<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"565\" src=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/bringing-fresh-outdoor-air-indoors.png\" alt=\"\" class=\"wp-image-938\" srcset=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/bringing-fresh-outdoor-air-indoors.png 848w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/bringing-fresh-outdoor-air-indoors-300x200.png 300w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/bringing-fresh-outdoor-air-indoors-768x512.png 768w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/bringing-fresh-outdoor-air-indoors-624x416.png 624w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<p>One of the problems with indoor air quality\nsolutions is that in general people are not strict enough in protecting their\nair conditioning machinery. Folks are not well informed on what to look out for\nin investigating unsatisfactory indoor air quality in homes and offices. It is\ndefinitely the right move to open a window and bring in some fresh air when\nthere is an unpleasant odor in the house. However, it is even more important to\nfind the source of that smell by using specific detectors such as CO2 sensors\nand humidity monitors that will prevent the emergence of mold, fungus, and\nmildew. There is a magic balance between air that is too dry and air that has\ntoo much humidity. Both can cause coughing and dry mouth. If the air in your\nhome or office is too dry you may get a tickling in your nose and throat. Too\nmuch humidity is a perfect storm for the breeding of mold and fungus.<\/p>\n\n\n\n<p>We must protect all but specifically our\ninnocent children. We make sure to know where they are at all times for their\nsafety, but what about the air quality of the indoor recreational places that\nthey occupy for long lengths of time? It could be the movie theater, the pool\nhalls and even your own or your neighbor\u2019s home. You can never know where the\nbad air quality hovers. Of course, if someone is a smoker in a friend\u2019s home\nyou would be cautious about letting your child stay there for extended periods,\nbut most unsafe indoor air quality is less obvious.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"565\" src=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/fresh-air-coming-in-through-the-windows.png\" alt=\"\" class=\"wp-image-941\" srcset=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/fresh-air-coming-in-through-the-windows.png 848w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/fresh-air-coming-in-through-the-windows-300x200.png 300w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/fresh-air-coming-in-through-the-windows-768x512.png 768w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/fresh-air-coming-in-through-the-windows-624x416.png 624w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<p>Chemical cleaning products and construction\nmaterials and residues such as sawdust will take residence in an innocent home\ndweller\u2019s lungs causing allergies or worse illnesses. Radon gas can penetrate\nthrough cracks in the walls, so good home air quality maintenance is a must in\nall homes, large and small.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Some Rooms In The House Are More\nSusceptible To Poor Indoor Air Quality<\/strong><\/h2>\n\n\n\n<p><strong>The Bathroom:<\/strong>\nTalking about the harmfulness of too much humidity and the bathroom is the\nfirst chamber that comes to mind. Showers and sinks flowing with hot water are\nthe ideal conditions for the growth and perpetuation of mold. Spray cans such\nas air fresheners and deodorants contain aerosols that will pollute the\nbathroom atmosphere.<\/p>\n\n\n\n<p><strong>The Kitchen:<\/strong> A common kitchen pollutant that comes to mind is burning food either for food that was kept too long on the stove or from indoor kitchen stove grills. However, scorched food is not the only way the kitchen becomes polluted. Natural gas or propane from your stove gives off noxious fumes such as carbon monoxide and formaldehyde. Even energy as clean as electrical energy can give off harmful fumes propagating harmful pollution no matter how new and updated your kitchen is. Yes, an overhead stove fan will somewhat help but these fumes will still succeed in escaping the <a href=\"https:\/\/www.nextlevelhvac.net\/blog\/which-rooms-in-your-home-have-poor-air-quality\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\">kitchen and haunt other rooms in the house<\/a>.<\/p>\n\n\n\n<p><strong>The Home Office:<\/strong>\nSince the pandemic there has been a major increase in the workforce utilizing\nthe home as an office. Furnishings such as plastic desks and other items that\nare packed in harmful plastic when delivered will cause home pollution. We all\nrecognize that strong chemical smell coming from new office chairs and desks\nbut few of us realize the threat of the volatile organic compounds that are\ndischarged as gasses. Even though the manufacturer will tell you that the smell\nwill go away, even if it does, the releasing of these gasses may continue\nindefinitely. Copy paper and printer cartridges may also give off VOC (volatile\norganic compounds).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"565\" src=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/circulated-by-modifying-air-conditioning-and-ventilation-systems.png\" alt=\"\" class=\"wp-image-939\" srcset=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/circulated-by-modifying-air-conditioning-and-ventilation-systems.png 848w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/circulated-by-modifying-air-conditioning-and-ventilation-systems-300x200.png 300w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/circulated-by-modifying-air-conditioning-and-ventilation-systems-768x512.png 768w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/circulated-by-modifying-air-conditioning-and-ventilation-systems-624x416.png 624w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>In\nSummary <\/strong><\/h2>\n\n\n\n<p>It would be so wonderful if our homes were a perfect retreat from the unhealthy outdoor city air. For those of us who live in cities and communities that have busy airports and manufacturing plants we are constantly being exposed to harmful pollutants. Add on the congestion of major busy highway systems and you have the perfect brew of bad outdoor air quality. <\/p>\n\n\n\n<p>Unfortunately, for most of us shutting the door to our homes is not the answer to easy and healthful breathing. The home can be a breeding ground for volatile organic compounds no matter how new the house is. This is because cooking in the kitchen, showering in the bathroom and bringing new furniture into the home office are causes of unsatisfactory indoor air quality. You may think that just by opening the windows or turning on the kitchen or bathroom fan that you will be solving the problem of noxious gasses in the home. This is too simple to be the solution. These popular methods of airing out the home decrease the indoor pollution somewhat but there is usually much more than what the nose knows. There are various ways to check indoor air quality yourself if you are handy and detectors are also an assist. Spraying the bathroom or kitchen with aerosol air fresheners not only will not solve the air quality issue but can make it worse since this spray can themselves emit harmful droplets.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"565\" src=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/being-locked-up-during-the-pandemic.png\" alt=\"\" class=\"wp-image-940\" srcset=\"https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/being-locked-up-during-the-pandemic.png 848w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/being-locked-up-during-the-pandemic-300x200.png 300w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/being-locked-up-during-the-pandemic-768x512.png 768w, https:\/\/njairquality.com\/wp-content\/uploads\/2022\/04\/being-locked-up-during-the-pandemic-624x416.png 624w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.ucl.ac.uk\/news\/2021\/jul\/opinion-yes-lockdown-was-bad-mental-health-not-do-it-would-have-been-worse\">Being locked up during the pandemic<\/a> has opened our eyes to the subject of indoor air pollution. The WHO (World Health Organization) calculates that the hazards from this air situation can cause both mild and severe health issues. For example, sneezing, conjunctivitis, and headaches are classified as minor even though they interrupt a person\u2019s normal lifestyle. Serious breathing problems, hormonal disorders and even seizures are noted to be caused by dangerous indoor air quality. By being on guard for the signs of this growing issue you and your family will have a good chance of keeping healthy. Don\u2019t worry, there are professionals out there to help you if all else fails.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When most of us think of air pollution we usually think of the outdoor environment. Living in states such as New Jersey certainly brings unsatisfactory air quality to mind. New Jersey boasts one of the busiest airports in the world, Newark Airport and major industrial and manufacturing plants have called New Jersey their home for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-935","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/posts\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":2,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/posts\/935\/revisions"}],"predecessor-version":[{"id":942,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/posts\/935\/revisions\/942"}],"wp:attachment":[{"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/media?parent=935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/categories?post=935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/njairquality.com\/wp-json\/wp\/v2\/tags?post=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}